Benefits of Phluffing

• Reduce breast congestion and discomfort if done before, during and after the menstrual cycle.

• Soften breasts

• Relieve breast pain

• Prepare the girls for their mammogram!

• Decrease lumps and cysts from fibrocystic breasts

• Moves lymph and brings the killer T-Cells to protect the breast from bacteria & cancer

• Become familiar with your breast

·         Easier to do a self breast exam

·         Love, Respect, Nurture & connect with your body

AND . . .IT FEELS GOOD!!!!!

 

“PHLUFFING THE GIRLS”, was conceived by Cheryl Chapman as a result of her personal and clinical experiences.  Cheryl is a breast care advocate dedicated to empowering and educating women about self breast care. More info on web at www.CherylChapman.com

Community Education Class

Wednesday, August 18, 2010 7pm – 7:45pm

2507 N Franklin Rd – Arlington, VA 22201

Call Stephanie,

the Sports Massage Therapist   -  703 248 – 9191

 

 

        

Did you miss out on your opportunity to get a 30-min massage for $17.76??

Did you miss out on your opportunity to purchase coupons for additional 30-min masages at $17.76???

Well, I've got your back!!!!

You can still get a 30-min massage for $17.76 when you bring me the coupon found on my Facebook Fan Page

If you missed out on getting massage certificates at the 4th of July sale price, then you have missed out.  HOWEVER, let me this time to remind you of my referral reward program.

When a client, NEW to my massage practice, comes in and states that YOU told them about me, you get a FREE massage.  If your friend comes in and says you told them about me and gets a 30-min massage, you get a FREE 30-min massage.

I tell you this because when you send the $17.76 coupon to friends, for each who come in with the coupon and tell me you sent it to them, YOU get a FREE 30-min massage for each friend.

The coupon must be used before August 1, 2010, HOWEVER the FREE 30-min massages you can earn can be redeemed any time.

I look forward to seeing you soon for your $17.76 massage and FREE massage.

        

the ANNUAL {limited time} 4th of July SALE

30-min massages for $17.76

Today JULY 1, 2010 through Wednesday JULY 7, 2010

Get your 30-min massage for $17.76

Schedule NOW or WALK-In for a 30-min massage during Walk-In times [th, f, sa, su 11am -6pm] and get your 30-min massage for $17.76.

Can't make it in before the 7th??  You can Buy Coupons ON-LINE at http://www.stp-cycle.com/1776-SALE.html
ON-LINE you will find that you can purchase packs of 30-min coupons.

BUY 6 get ONE additional {total 7}
BUY 10 get TWO additional {total 12}

It is also possible to get a 30 Day Pass ON SALE NOW

The 30 Day Buddy Pass is ON SALE.

The Buddy pass is for 30-min massages, like the other 30 Day passes it is good as many massages as you can schedule.  With the Buddy pass TWO folks can schedule as many 30-min massages as they can in 30 days, BUT with one limitation, which is that ONLY ONE person can come on ONE day.

The usual price for the Buddy Pass is $225.

ON SALE NOW for the 1776 SALE for $177.60

SALE items can be bought ON-LINE or in person.

All items purchased ON-LINE must be picked up in person.

        

Summer 'officially' starts June 21st this year [something like 7:28 am EDT].

Since the weather is giving us a sampling and taste of summer this weekend, I thought I would do the same.

A sampling and taste of what is in store at the massage studio.

Things start BIG this weekend with the 80-minute massage sale. {Schedule NOW for you appointment, this is not to be missed}

For the next 10 days you can get your 80-minute massage for less than the usual cost of a 60-minute massage!!!!

Much like the 45-minute massage for the cost of a 30 minute massage, it is not possible to use coupons or incentive cards to partial pay.

The80-minute massage must be scheduled for before 4pm in the day.  {this means the appointment is started that day before 4pm, not you called me before 4pm to schedule a massage for the evening}

The 80-minute massage will be at this very special price starting Saturday June 19th,2010 until Monday June 28th 2010. [4th of July special starts July 1st]

For the next 10 days you can get your 80-minute massage for less than the usual cost of a 60-minute massage!!!!

80-minute massages scheduled before 4pm any day between 6/19/10 & 6/28/10 will cost you only $80 [that's just $1 per minute like the 45-min special]

Coupons for30-minute massages go ON SALE for the 4th of July
- stay tuned for dates and pricing.
package offers will be available for 30-minute coupons
BUY 6 get ONE additional
BUY 10 get TWO additional

July the 45-minute massage special will be back for a bit and August will see a brief return of this new 80-minute special.

This summer I am working on a Massage Therapy solution to A G E, and will have that available for you by September.

Stephanie
(703) 627 2700(cell)

        

Dear Reader,
 
Can massage update your system??

Wait! What!

Update my system? Explain.

Well, athletes use massage to recover after training or events or games.  Massage creates an optimum environment for muscles to repair any muscles damage from the activity and to further improve peak muscle (sport) performance. Sorta like when patches or updates are downloaded to you PC allowing it to function most optimally in the present environment.

Athletes rely on their body to function to perform their 'job', which is an extreme example, everyone must rely on their body to function optimally to perform their job and regular activities of daily life.

So, when are you coming in for your System Update??

Use the Schedule Now link to schedule your next appointment.

The 45 min massage for the cost of a 30 min massage continues for all massages scheduled before 4pm until June 6, 2010.

You will save $25 dollars off the usual cost of a 45 min massage, and pay the price of a 30 minute massage which is $45.  [that's chair massage rates $1.00 per minute]

        

When you come to get a 30 minute massage you pay $45.00
BUT
for the next 16 days, if you schedule 5 minute massage you  pay $45.00

Are there limits and restrictions?? What is the fine print???

The special pricing for 45 minute massages is for
45 minute massages scheduled before 4pm.

So any 45 minute massage scheduled before 4pm ANY day is eligible for this special pricing opportunity.


Can I get this 45-minute massage during the Walk-In times [Th, Fr, Sa, Su 11am-6pm]  - sorta - this is not a Walk-in available length of massage even though you are getting 45-minutes of massage for the price of a 30-minute massage.
Because this is a scheduled massage, any time that is available on Schedule NOW for a 45-minute massage can be scheduled for.  HOWEVER you must schedule the massage for a time before 4pm to get the special $45.00 for 45-minute pricing.

Can I use a 30-minute massage coupon to pay for my 45-minute massage???
REALLY??
NOPE, a 30 minute massage coupon is for a 30-minute massage, if you decide during your 30-minute massage that you want a 45-minute massage, and my schedule allows, you can get 45-minutes of massage at the pricing of $45.  To be sure you can get 45 minutes of massage for $45.00 when you would like to have a 45-minute massage, I recommend using the Schedule NOW system or calling 703 248 9191 to schedule your 45 minute appointment.  [there is a Schedule NOW button on the left column, and on the right side of the page is the widget button for Schedule NOW]  You may even text me to arrange for an appointment at 703 627 2700.

This is the deal - for the next 16 days you can get a 45 minute massage for $45.00 when your massage is scheduled for before 4pm.

Yes, I am aware that the next 16 days do include 3 Saturdays and 3 Sundays as well as Memorial Day, and the offer is that all 45-minute massages scheduled for before 4pm for the next 16 days will be at the special price of $45.00.

see you soon

Stephanie
703 627 2700 (cell)

Schedule Now

        

When you come to get a 30 minute massage you pay $45.00
BUT
for the next 16 days, if you schedule 5 minute massage you  pay $45.00

Are there limits and restrictions?? What is the fine print???

The special pricing for 45 minute massages is for
45 minute massages scheduled before 4pm.

So any 45 minute massage scheduled before 4pm ANY day is eligible for this special pricing opportunity.


Can I get this 45-minute massage during the Walk-In times [Th, Fr, Sa, Su 11am-6pm]  - sorta - this is not a Walk-in available length of massage even though you are getting 45-minutes of massage for the price of a 30-minute massage.
Because this is a scheduled massage, any time that is available on Schedule NOW for a 45-minute massage can be scheduled for.  HOWEVER you must schedule the massage for a time before 4pm to get the special $45.00 for 45-minute pricing.

Can I use a 30-minute massage coupon to pay for my 45-minute massage???
REALLY??
NOPE, a 30 minute massage coupon is for a 30-minute massage, if you decide during your 30-minute massage that you want a 45-minute massage, and my schedule allows, you can get 45-minutes of massage at the pricing of $45.  To be sure you can get 45 minutes of massage for $45.00 when you would like to have a 45-minute massage, I recommend using the Schedule NOW system or calling 703 248 9191 to schedule your 45 minute appointment.  [there is a Schedule NOW button on the left column, and on the right side of the page is the widget button for Schedule NOW]  You may even text me to arrange for an appointment at 703 627 2700.

This is the deal - for the next 16 days you can get a 45 minute massage for $45.00 when your massage is scheduled for before 4pm.

Yes, I am aware that the next 16 days do include 3 Saturdays and 3 Sundays as well as Memorial Day, and the offer is that all 45-minute massages scheduled for before 4pm for the next 16 days will be at the special price of $45.00.

see you soon

Stephanie
703 627 2700 (cell)

Schedule Now

        

first
    just as I was OPEN on Christmas Day and New Year's Day  --

I will be OPEN on Easter Day, April 4, 2010

I will be holding my usual hours all this week and weekend.
appointments 7 days a week 7:30am - 9:00pm
Walk-In Clinic
                Th, Fri, Sa, Su 11am - 6pm

second
        the $20.10 special continues - your first 30-minute massage of the year is $20.10

HOWEVER 
though it has been possible since Jan 1, 2010 to purchase coupons for a 30-minute massage and that will no longer be possible after
        March 31, 2010 11:59pm EDT

NO KIDDING - April 1st, this incredible price for 30-min massage coupons will be gone forever. BUT coupons can be redeemed at any time {you can give them as gifts if you feel you can sacrifice one of your massages}.

ACT NOW - purchase on-line and pick up at your next appointment [which you can also do on-line] 30-min massage coupons can be purchased in packs of 6 or 10 - follow this link to learn more.


Enjoy the Season of Cherry Blossoms -
I will be providing massage for the Cherry Blossom 10mile, and will not be available for the Walk-In Clinic or appointments on Sunday April 11, 2010.

Stephanie
(703) 627 2700 (cell)

        

So you got some beads tonight at the Courthouse/Clarendon St. Patrick's Day Parade. AWESOME beads, ehh???

And there is this ad copy on there that says your 1st 30-min massage of the year is $20.10.

What's with that??

Exactly that!

Your 1st 30-min massage of the year is $20.10, if you are a already a client or even if you are soon to be a client.  If you come in this weekend or not till October [but why wait].

All year long, your 1st 30-min massage is $20.10.  Maybe you have been getting 60-min massages this year or your next few massages are 80 minutes, whenever you have your 1st 30-min massage of the year, it is $20.10.

is this too good to be true, you be the judge, test it out.

If you find from your 1st 30-min massage for $20.10 that you love it and need more, you can get more.

Until the end of March, you are able to purchase massage coupons for 30-min massages at the incentive pricing of $20.10.

To purchase 30-min massage coupons they must be bought in packs of 6, or 10.

When you buy 6 coupons for 30-min massages before the end of March, the cost is $120.60, AND I will give you an additional coupon for a 30-min massage.

When you buy 10 coupons for 30-min massages before the end of March, the cost is $210.00 AND I will give you and additional TWO coupons for 30- minute massages.

No Joking, April 1st, the coupon price for 30-minute massages returns to the usual cost of a 30-min massage, which is $45.00. 

ALL year long, whenever someone comes to get their 1st 30-min massage of the year, the cost is $20.10, the coupons go off sale March 31, 2010, 11:59pm.

Is it too good to be true?? Ask around the folks who have gotten massage from me will tell you, the massage is too good to pass up.

Schedule your 1st 30-minute massage NOW, using the Schedule Now button in the left column or on the right of the screen.

See you soon.

Stephanie
703 627 2700 (cell)

        

details for the parade

http://www.facebook.com/event.php?eid=331610102465&index=1

http://clarendon.org/

line up is 7:30
N Adams & Wilson Blvd

look for the Mardi Gras color truck/float with balloons and baffoons

if you join my float you will receive a coupon for a FREE 30-minute massage, as well as first pick over the 'good' beads to KEEP

if you join me from the parade route you will get the massage coupon but second pick on the beads [if you even have time to pick some once we get moving/creeping]

my cell phone will be on me all day if you need answers to questions/concerns or directions

stephanie
703 627 2700